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Fry’s Specials – Braai Day

September 21, 2019 admin

Stock up on your Fry’s products for Heritage Day, a.k.a. National Braai Day! Really great deals and savings from PnP.

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Lifestyle Almond Milk

September 20, 2019 admin

Another great deal! Unsweetened Lifestyle Almond milk special at Dischem! Definitely one of my favourites! And Dischem actually has stock!!!

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Special – Soy Milk

September 19, 2019 admin

Special at Dischem for the Clover Good Hope Soy Milk! 2+1 Free! Bargain!

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Is a Vegan diet expensive?

September 18, 2019 admin

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Being Vegan

September 17, 2019 admin

True Story!

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Feed a family of four for under R180!

September 8, 2019 admin

If you like the look of this Chicken-Style Kadai, then download the latest @frysfamilyfoodco’s cookbook and discover 30 affordable, delicious

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